Join me for a personalized 30-minute Discovery Call, designed to explore your unique goals and interests

This complimentary session is an opportunity for us to connect and determine if private yoga lessons are the right fit for you. During our call we’ll discuss goals, needs, and preferences, as well as answer any questions you may have. Together, we’ll explore how personalized yoga can support your wellness journey.

During this complimentary session, we will:

Discuss Your Goals: Whether you're looking to improve flexibility, build strength, manage stress, deepen your practice or begin a yoga practice; we'll identify your personal goals

Assess Your Needs: I'll take time to understand any specific health concerns, injuries, or limitations you might have, ensuring a safe and effective practice

Customize Your Practice: Based on your goals and needs, we'll discuss various yoga styles, techniques, and sequences that align with your interests. We will determine which 1:1 service is the best place to begin

Answer Your Questions: This is your opportunity to ask any questions you might have about private sessions, my teaching approach, and how movement, mindfulness, and digital detox can support your lifestyle.

By the end of our call, you'll have a clear understanding of how private sessions can support your journey towards greater health and wellness.

I look forward to speaking with you and taking this first step together towards a more balanced and mindful life.

Illy 🫶