Thank you for your interest in private lessons. My schedule is currently full, but you’re welcome to join the waitlist to be notified as soon as a spot becomes available!

• A Practice Tailored Just for You

Private lessons are designed to meet your unique needs, goals, and body. Whether you’re a beginner building confidence, managing stress, recovering from an injury, or looking to deepen your practice, every session is customized to support your journey.

• Focused Attention and Guidance

In a one-on-one setting, you’ll receive undivided attention to fine-tune alignment, refine breathing techniques, and explore postures safely and effectively. This personalized focus helps you progress at your own pace while honoring your body’s individuality.

• Build Confidence and Connection

Private sessions create a safe and nurturing space to explore yoga without judgment. It’s your opportunity to ask questions, try new things, and connect with your breath and body in a way that feels empowering and authentic.

• Discover Mindful Living

Beyond the poses, you’ll learn tools for mindfulness and grounding—whether that’s cultivating presence, managing energy, or navigating the distractions of daily life. These insights extend beyond the mat, helping you live with greater ease and intention.

• Enhance Stress Relief and Self-Care

Yoga is your refuge—a moment to pause, breathe, and reset. Working one-on-one, we’ll explore techniques to calm your mind, release tension, and invite peace into your life, tailored to your unique rhythm and needs.

• Cultivate Consistency and Growth

Private lessons help you stay committed to your practice, providing accountability and structure. With a dedicated approach, you’ll see tangible improvements in your physical, mental, and emotional well-being.

At Illy’s Island, our private sessions are more than yoga; they’re a partnership in self-discovery and mindful living. Whether your focus is on restoring balance, building strength, or finding your inner calm, 1:1 yoga is your personalized gateway to thriving.

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